I have realized a thing about myself. I just don't do emotions well, at least not my own. I am so unequipped to deal with my feelings it is ridiculous. Funny story, I was once called an "ice queen" during an argument due to this inability to express/deal with emotions. At the time, I was amused by this persons comments on my character. While they weren't wrong, at the time I just didn't care for their thoughts because I had my reasons for keeping my emotions to myself.
Years later(now) I'm confronted with all these situations where I'm finding it impossible to just ignore my emotions. Unresolved trauma makes it incredibly difficult to move throughout the day.
today is another Monday
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